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Passion for Travel.
Passion for Fitness.
Wherever you are right now - physically, mentally, or literally - you belong here. You don’t need the “perfect” schedule, a home gym, or a pause on the life you love to get strong, confident, and energized. I’m here to help you move forward, one step at a time, in a way that fits your life.
This is about building strength, confidence, and consistency that travels with you—no matter your schedule, location, or starting point. Your life doesn’t need to shrink for your goals to grow. Let’s make fitness work with your passions!
Want a Challenge?
Ally Setliff
Meet
Your
Coach
FITNESS
With over 20 years of experience, Ally holds a B.S. Fitness Specialist degree from East Carolina University and is a Certified Clinical Exercise Physiologist & Personal Trainer through the American College of Sports Medicine. She also works as a Clinical Exercise Physiologist in Cardiac Rehab. She is an AFAA Group Fitness Instructor and has taught aqua, zumba, cycle, step, strength, dance choreo, barre, pilates, and yoga formats. She looks forward to bringing many fun formats to the online class schedule.
DANCE
Ally has had a passion for dance since she was 2 yrs old. It started with Ballet and now she loves hip hop, jazz, latin dance, heels, bellydance, and Brazilian samba. Ally has been a professional cheerleader for 6 seasons, is currently a Competition Dancer, and has participated on several dance teams including North Carolina Brazilian Arts Project and North Carolina Bellydance Entertainment. She loves to learn new styles and challenge herself.
NUTRITION
Whether you're an athlete or just starting your journey. Ally is dedicated to supporting you every step of the way, offering personalized Nutrition guidance and motivation. All plans are reviewed for general nutrition accuracy and alignment with evidence-based dietitian guidelines by a RD. Let’s unlock your full potential together!
What is Travel Bug Fitness about?
Making Fitness Fun...Anywhere.
Fitness Challenges
Nutrition Guidance
Fitness & Wellness Coaching
Customized Fitness Plans
Online Adult Fitness & Dance Classes
Private event Dance Workshops
Live Dance Workshops/
Classes
Online Personal
Training
Download The App
Your Fitness Journey in the Palm of Your Hand!
FITNESS TRAVEL BUG
Stay Connected With Notifications
Track Your Progress
See Your Personalized Workout Plans
Book Coaching Online
Become a Member
Choose the right plan for your lifestyle - no matter where you are physically, mentally, or literally.
Our mission is to meet you anywhere, and make fitness fun!
I did the 28-day Passport to Fitness Challenge, and I was very impressed. Ally really knows what she's doing. The videos demonstrating each exercise were so helpful. And the extra challenges such as line dancing were really fun. She also personalizes the program to your fitness level and access to equipment. The program really helped me get inspired to get fit. And it's fun, so I was able to do it even though I was on vacation part of the time.
Lane
Passport Challenge
Ally's passport to fitness was very helpful! She was able to tailor it to my at home workouts and provided forms to track reps and weight, so that I could see where I was growing. She even incorporated a thorough weekly check in to be able to give feedback for the upcoming week. I liked that she also included tutorials of exercises and how to do them properly. I look forward seeing more of what she has in store!
Ally
Passport Challenge