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MEMBERSHIP PLANS
Not finding one right for you? Contact us for information on custom plans!
Free 15-Minute Initial Consult
0$Meet your Fitness Coach, Talk about your fitness goals and any ortho limitations/health concerns you are working around.Valid for one week- Initial Consultation
- Goal Setting
- Medical History
- Barriers to Exercise
- Meet your Coach
Looking for something different?
Dynamic dance experiences designed to build confidence, skill, and joy through movement. Join pop-up choreography classes offered online, featuring a variety of styles including adult pom-style cheer, music video choreography, fusion formats blending ballet, hip hop, jazz, and heels, plus line dance. From pro cheer audition prep to flexibility and core strength series, these classes support confident movement, technical growth, and expressive performance. Click to explore upcoming classes and formats.
Dance and Cheer
Wellness
Personalized wellness coaching designed to meet you where you are and help you move forward with confidence. Choose weekly or monthly fitness coaching and receive individualized workout plans tailored to your goals and abilities, plus an initial 15-minute coaching session to get you started strong. With weekly coach check-ins, habit tracking, goal setting, and built-in fitness challenges, you’ll stay motivated, accountable, and supported every step of the way. Click to learn how sustainable change can start now.
Comprehensive pageant training designed to help you show up confident, prepared, and polished at every stage. The Queen Bee 🐝 Pageant Prep Package includes an initial coaching session, weekly check-ins, resume and interview preparation, plus a monthly fitness plan with nutrition guidance to support your energy and presence. With goal setting, habit tracking, and built-in fitness challenges, you’ll be supported in developing the discipline, confidence, and consistency needed to compete—and lead—like a queen.
Pageant Prep
Goal-driven virtual fitness and endurance training designed to help you build strength, stamina, and confidence. Access structured class series with a members-only recording library, including the Stronger Series for building muscle and overall strength and the Muscle Endurance Series for higher-rep training that supports a lean, strong physique. Training programs also include Couch to 5K, Sprint Tri Series, preparation for your first sprint triathlon, and half-marathon training—each created to guide you step by step toward your next finish line.