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MEMBERSHIP PLANS

Not finding one right for you? Contact us for information on custom plans!

  • Weekly Virtual Coaching Membership

    90$
    Every month
    This Membership includes 1:1 weekly coaching check-in with a Certified Personal Trainer, Monthly Cardio + Strength plans based on goals, Quarterly Fitness Challenges and virtual classes are included.
     
    • 1:1 Weekly Coaching with a Certified Personal Trainer
    • Monthly Individualized Fitness Plans (Cardio + Strength)
    • Free Access to Quarterly Fitness Challenges
    • Access to Travel Bug Community
    • Access to Virtual Classes Exclusive to Members
    • Nutrition Guidance, Recipes, and Tips

  • Monthly Virtual Coaching Membership

    70$
    Every month
    Membership includes 1:1 Monthly coaching with a Certified personal trainer, individualized monthly cardio and strength fitness plans based on goals, & access to virtual classes for members only.
     
    • 1:1 Monthly Coaching with CPT
    • Individualized Fitness Plans (Cardio + Strength)
    • Access to our Travel Bug Community
    • Access to Virtual Fitness Classes Exclusive to Members
    • Nutrition Guidance, Recipes, Tips

  • Online Personal Training Package (3)

    120$
     
    Flexible, remote service that delivers personalized workout routines based on Fitness Goals. This package includes 3 one-on-one virtual sessions with a Certified Personal Trainer with home equipment.
    Valid for one month
    • 3 (30-min) Online Personal Training sessions
    • Initial Coaching Session
    • 1 Customized Workout Plan
    • Online resources

  • Bride-To-Be Fitness Membership

    50$
    Every month
    Our program is designed specifically for future brides who want to look radiant, feel confident, and manage stress through movement and self-care.
     
    • Initial Coaching Session
    • 1:1 Weekly Check-in with a Certified Personal Trainer
    • Individualized Fitness Training Plan
    • Goal Setting
    • Habit Tracking
    • Nutrition Guidance
    • Fitness Challenges Included!
    • De-Stress Activities

  • 1 Online Personal Training Session

    50$
     
    Try out 1 customized 30-minute online Personal Training Session with a Certified Personal Trainer with Home Equipment.
    Valid for one week
    • 1 Online Personal Training Session
    • 1 Initial Consult
    • Access to Online Resources

  • Queen Bee Pageant Prep Package

    50$
    Every month
    Gain Confidence on and off the stage! This program combines a customized plan to help you feel swim-suit ready on stage with online personal training, online coaching, and nutrition guidance.
     
    • Initial Consultation
    • Customized Monthly Cardio and Strength Plans
    • Weekly Coaching Check-ins
    • Nutrition Guidance
    • Emotional Support and Tips
    • Goal Setting and Habit Tracking
    • Free Access to Online Fitness Classes
    • Free Access to Online Fitness Challenges

  • Free 15-Minute Initial Consult

    0$
     
    Meet your Fitness Coach, Talk about your fitness goals and any ortho limitations/health concerns you are working around.
    Valid for one week
    • Initial Consultation
    • Goal Setting
    • Medical History
    • Barriers to Exercise
    • Meet your Coach

Looking for something different?

Dynamic dance experiences designed to build confidence, skill, and joy through movement. Join pop-up choreography classes offered online, featuring a variety of styles including adult pom-style cheer, music video choreography, fusion formats blending ballet, hip hop, jazz, and heels, plus line dance. From pro cheer audition prep to flexibility and core strength series, these classes support confident movement, technical growth, and expressive performance. Click to explore upcoming classes and formats.

Dance and Cheer

Wellness

Personalized wellness coaching designed to meet you where you are and help you move forward with confidence. Choose weekly or monthly fitness coaching and receive individualized workout plans tailored to your goals and abilities, plus an initial 15-minute coaching session to get you started strong. With weekly coach check-ins, habit tracking, goal setting, and built-in fitness challenges, you’ll stay motivated, accountable, and supported every step of the way. Click to learn how sustainable change can start now.

Comprehensive pageant training designed to help you show up confident, prepared, and polished at every stage. The Queen Bee 🐝 Pageant Prep Package includes an initial coaching session, weekly check-ins, resume and interview preparation, plus a monthly fitness plan with nutrition guidance to support your energy and presence. With goal setting, habit tracking, and built-in fitness challenges, you’ll be supported in developing the discipline, confidence, and consistency needed to compete—and lead—like a queen.

Pageant Prep

Goal-driven virtual fitness and endurance training designed to help you build strength, stamina, and confidence. Access structured class series with a members-only recording library, including the Stronger Series for building muscle and overall strength and the Muscle Endurance Series for higher-rep training that supports a lean, strong physique. Training programs also include Couch to 5K, Sprint Tri Series, preparation for your first sprint triathlon, and half-marathon training—each created to guide you step by step toward your next finish line.

Fitness

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