Destination Strong Fitness Challenge

This challenge is for everyone because no matter what your diet or exercise regimen is like currently, you can always make it better. This 4-Week Challenge will work on Muscle Hypertrophy, Power, Strength, and Recovery at a level that is appropriate for you. This plan provides 1:1 initial Coaching check-in, Weekly or Monthly Cardio + Strength plans, weekly accountability check-ins, Weekly habit tracking log, an Exercise Video Library of the Exercises, and Nutrition Guidance suggestions approved by an Registered Dietitian. Let's work on that Beach Body this Spring!